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From Fat to Fit…

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In 2003 I was very fortunate and blessed to walk away from a horrible car accident where I suffered a C4 and C6 Vertebrae Spinal Cord injury. The surgery and recovery left me laid up for months and during that period my health and weight took a turn for the worst. Its amazing to look back and see how far I’ve come in my life. With a positive mindset, family and great people I was able to make an incredible transformation that would forever change me. Although I’m far from perfect, I continue to strive daily in my fitness journey, educate myself, and to help others conquer their goals.

If you are looking to start your own journey and begin your own life changing transformation, then please contact me. I know the struggles, I know the feeling and I’ve faced my own demons.

“Be the hero of your own movie. If your life was a movie and it started now.” Joe Rogan