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Paleo Mcgriddle Breakfast Sandwich

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Copy-Cat Paleo McGriddle

Serves 4

Prep Time
10 min
Cook Time
10 min
Total Time
20 min
  1. 2 ripe bananas
  2. 2 organic farm-fresh eggs
  3. 1 scoop natural or vanilla protein powder {I use SFH protein- Use code Lexi for 10% off all orders}
  4. 1 1/2 tsp coconut flour
  5. 1 tsp vanilla extract
  6. Dash cinnamon
  7. 1/2 tsp baking powder
  8. *See other protein pancake variations here
Everything else
  1. 4 organic farm-fresh eggs
  2. 4 strips nitrate-free bacon (or sausage)
  3. Optional: serve with pure maple syrup
Instructions
  1. 1. Prepare bacon as desired
  2. 2. In a bowl, mix together pancake ingredients
  3. 3. Grease pan (coconut oil or grass-fed butter), place molds onto pan, and pour pancake mix into each mold, cook over medium/low heat
  4. 4. When pancakes begin slightly bubbling on the sides, carefully remove the mold and flip pancakes
  5. 5. Cook for an additional 2 minutes or until fully cooked through, and set aside
  6. 6. Using the same size molds, crack eggs into the egg molds, once egg whites begin cooking, gently break the yolk, let cook until fully done
  7. 7. Assemble sandwich and serve
Notes
  1. Don’t pour too much pancake batter into the molds, we wanted them a bit thinner then they ended up in the end
Nutritional Information
  1. Servings: 4
  2. Amount per serving: 1
  3. Calories: 235
  4. Fat: 11g
  5. Carbs: 15g
  6. Protein: 18g

Comments: 0

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